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Preparazione atletica per il freestyle

Mottolino Freestyle #theTeam, the adventure continues with physical preparation and first skiing days.

11 October 2016


Gym, acrobatics and outdoor activities: here is a three words summary of the summer ofthe athletes from Mottolino Freestyle #theTeam. Once the 2015/16 winter ended and after sumer well deserved relax, our guys started working hard again with the Coach Dimitri Cusini.

“It went very well, we had both trainings in the gym and on the trampolines” says Dimitri. “Even though we always trained either in the gym or in the sports hall, the guys always gave their maximum: I am sure we are only gonna get better from here on because the days on the glacier are going to help to increase their motivation”

They experienced all of this last year, so they knew what they were going into, a lot of hard work in the gym, or outside to have a good physical preparation and haurs and hours on the trampolines to try again and again the tricks. Even though the preparation is not easy at all, our guys put their best into it, making solid improvement in terms of physical preparation.

It is not over yet though… along with the training we continued the trainign with the actitude trainer and started to do some more physical testing and to check their nutrition. To celebrate the great summer work, Luca and Ian spent some time in Laax to try some more tricks in the Freestyle Academy.

It is now time for the first skiing days of the 2016/17 season: from tomorrow the Mottolino Freestyle #theTeam will be in Hintertux. Follow Ian and Luca on their social networks and stay tuned for more updates and news.